The Nutritional Wisdom of Traditional Diets
with Jessica Prentice, Co-Founder of Three Stone HearthTuesday, May 30th from 7-9pm
THIS CLASS HAS BEEN RESCHEDULED TO MAY 30TH!
In this 2-hour presentation, Jessica Prentice will offer an overview of the nutritional insights independently discovered by indigenous and non-industrial peoples around the world. She will cover:
- The studies of Weston A. Price
- The eleven characteristics of traditional diets that kept people healthy for thousands of years before industrialization
- How traditional peoples cultured and fermented foods to increase enzymes and probiotic activity
- How traditional peoples processed grains and other seed foods to maximize nutritional benefit
- How traditional peoples incorporated animal products to support health
- Why traditional fats and Omega 3s are so important to our health
Jessica Prentice is a professional chef, author, local foods activist, social entrepreneur, and sought-after speaker on issues related to healing our broken food system. Her book Full Moon Feast: Food and the Hunger for Connection (Chelsea Green, 2006) mythopoetically explores the connections between the environment, human communities, and traditional cycles through food. She is a co-founder of Three Stone Hearth, a community supported kitchen in Berkeley that uses local, sustainable ingredients to prepare nutrient-dense, traditional foods on a community scale. Prentice is also co-creator of the Local Foods Wheel, coined the word “locavore,” and is a regular contributor to Edible East Bay.
COST: $35, pre-registered. $40 at the door.
WHEN:Tuesday, May 30th from 7-9pm
CONTACT: For more information, contact Gathering Thyme at 415-524-8693.
WHERE: Gathering Thyme • 1447 Fourth Street • San Rafael, CA 94901
Click the sign-up button to register. Your credit card will be billed prior to the event. Refunds are provided for cancellations made three (3) days in advance. No refunds are provided for "no-shows".