Sat • Oct 19 from 1-3:30pm
$50.00 pre-registered or $55 at the door
Join us for an inspiring afternoon as we reframe what it means to go through menopause. No longer is menopause something to be terrified of or ashamed of. It is a time of rebirth, liberation and empowerment! This is a time where you decide who you are, what you want and where you want to go.
In this class we will explore:
What it is like to experience menopause on all levels
How to work with symptoms of hot flashes, changes in libido, weight, mood, sleep patterns and more
Herbs and Flower Essences that can be helpful during this time
Sexuality - personal vs cultural
Different archetypes to empower you
No matter where you are on your journey of being a woman - maiden, mother or crone this class will offer insights, practical tips and solid information that will strengthen, inform and shift everything you have ever thought about menopause.