Fennel Seeds are a great digestive aid.  Taken after meals they can help with indigestion, gas and bloating.  These candied fennel seeds are so easy to make and delicious to eat!  A nice addition ...

Rosehips are loaded with vitamin C and bioflavoniods and help boulster the immune system and aid in healing. 

As an herbalist and herbal educator, I have always used food as medicine and like to incorporate herbs with health-promoting qualities into food and drink whenever I can. The use of herbs, berries ...

Nettle is loaded with vitamins and minerals and is delicious as a steamed green or used fresh in a pesto!  (Blending fresh nettle neutralizes the "sting.")  Here's Cheryl's recipe for fresh nettle...